Yoga Tone - Thursday

Studio Tone It Up Class


Daily Moves
Do 42 reps of each toning move. Break it up however you need to. 
(I break it up into 3 rounds of 14).


Down Dog To Tummy Toner - 42 reps on each side



Fallen Star Dips - 42 reps on each side



Tricep Pushup - 42 reps



Plank Jacks - 42 reps



Tricep Dips - 42 reps


*All gifs and photos demonstrating the moves are from ToneItUp.com*






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