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What Were The Moves?

What Were The Moves is a Tone It Up fan blog that will mainly deal with posting the previous days Daily Moves (in case you miss them) and important Tone It Up news.

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October 13, 2018

Booty - Saturday

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3 legged dog knee to elbow1
31 Day Challenge34
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arms69
arnold press1
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band curl press3
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band row1
band squat lift2
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band upright row2
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bicep curl2
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bird dog2
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boat pose crunch7
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booty80
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booty band bridge burners3
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booty band kickback7
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booty band squat1
booty band squat jacks2
booty band squat lift2
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forward lunge twist4
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goblet squat4
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half burpee6
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kettlebell rock the boat3
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kettlebell squat1
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kettlebell swing7
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leg lifts1
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