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What Were The Moves?

What Were The Moves is a Tone It Up fan blog that will mainly deal with posting the previous days Daily Moves (in case you miss them) and important Tone It Up news.

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Showing posts with the label TIU Bikini Series

Weekly Schedule Lock-screen - July 16th till July 22nd 2018

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Total Body - Sunday

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Booty & Cardio - Saturday

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Arms - Friday

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HIIT - Thursday

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Legs - Wednesday

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Abs - Tuesday

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Total Body - Monday

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Abs - Sunday

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Weekly Schedule Lock-screen - June 25th till July 1st 2018

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Booty - Saturday

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HIIT - Friday

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3 legged dog knee to elbow1
31 Day Challenge34
5 day detox6
7 Day Slim Down7
abs108
alternating forward raise1
arms69
arnold press1
back2
band bent over row1

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