Booty - Saturday

Studio Tone It Up Class

Daily Moves

Go through 31 reps of each move. Break them up however you want.

Booty Band Squat - 31 reps

Booty Band Shuffle - 31 reps, alternating sides.

Booty Band Kickback - 31 reps on each side

Booty Band Fire Hydrant - 31 reps on each side

Booty Band Bridge Burners - 31 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*

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