Booty + Legs - Wednesday

Kettle Booty Workout


5 Daily Moves - 3 circuits of 15 reps each


Curtsey Lunge - 15 reps on each side



Booty Band Kickback - 15 reps on each side



Booty Band Toe Tap - 15 reps on each side



Bridge March - 15 reps on each side



Squat - 15 reps


*All gifs demonstrating the moves are from ToneItUp.com*




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