Total Body HIIT - Tuesday

Burn It Up HIIT

5 Daily Moves - 3 circuits of 15 reps each


Box Jump - 15 reps

Bent Over Row To Press - 15 reps on each side

Lunge + Curl - 15 reps on each side

Single Arm Clean - 15 reps on each side

Burpee + Upright Row - 15 reps

*All gifs demonstrating the moves are from ToneItUp.com*