Booty + HIIT - Wednesday

HIITy Bitty Bikini


5 Daily Moves - 3 circuits of 15 reps each


 Side to Side Lunge - 15 reps on each side



Step Ups - 15 reps on each side



Braced Squat - 15 reps



Raised Sumo Squat - 15 reps



Burpee - 15 reps


*All gifs demonstrating the moves are from ToneItUp.com*





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