Total Body Toning - Monday

Totally Toned Workout

5 Daily Moves - 3 circuits of 15 reps each


Sumo Squat to Press - 15 reps

Tilts - 15 reps on each side

Deadlift + Upright Row - 15 reps

Pushup - 15 reps

V-Sit Curl - 15 reps

*All gifs demonstrating the moves are from ToneItUp.com*