Abs + Booty - Tuesday

Studio Tone It Up Class

5 Daily Moves

Do each move for 15 reps. Once you have completed the circuit of 5 moves 

repeat it two more times for a total of 3 circuits

Lifted Sumo Squat - 15 reps

Side Lunge + Abduction - 15 reps on each side

Stability Lunge - 15 reps on each side

Leg Climb Crunch - 15 reps

Toe Touch Crunch - 15 reps 

*All gifs and photos demonstrating the moves are from ToneItUp.com*