Booty - Wednesday

Studio Tone It Up Class

5 Daily Moves

21 reps and drop sets (7x7x7) where appropriate

Pistol Squat - 21 reps on each side

Or, if you need to modify it

Deadlift - 21 reps

Step Ups - 21 reps on each side

Deep Squat - 21 reps

Star Jumps - 21 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*