Total Body - Monday

Cardio Challenge: Head out for a 20 minute walk. If it happens to turn into a jog...

Studio Tone It Up Class

Daily Moves

31 reps of each move one time through. Break them up how you need to.

Mrs Claus Curtsy - 31 reps on each side

Mistle Toe Curtsy - 31 reps on each side

Snowball Toss - 31 reps on each side

Sleigh All Day - 31 reps

Chestnuts - 31 reps

Snowflake - 31 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*