Total Body - Saturday

Studio Tone It Up Class

Daily Moves

31 reps on each move (break them up however you need to) 1 time through.

Around The World Jump Squats - 31 reps to each side

Good Mornings + Press - 31 reps

Single Leg Squat To Kickback - 31 reps on each side

Standing Knee To Elbow Crunch - 31 reps on each side

Plank Tuck + Pushup - 31 reps

Plank Row + Twist - 31 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*