Total Body - Tuesday

Studio Tone It Up Class

Daily Moves

31 reps on each move (break them up however you need to) 1 time through.

Deadlift - 31 reps

Lunge Jumps - 31 reps on each side

Sumo Squat + Press - 31 reps

Down Dog + Tummy Toner - 31 reps on each side

Tricep Dips + Extension - 31 reps one each side

Bridge Fly - 31 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*