Yoga - Sunday

BREAKING: The new Tone It Up x Target collection is live on the Target website! The only things unavailable right now are the coconut protein and the salted caramel bars but all the other workout goodies can be viewed here!


5k Walk or Run


Studio Tone It Up Class


Daily Moves
31 reps of each move, 1 round, break them up how you need to.


Ice Skates - 31 reps on each side



Christmas Tree - 31 reps on each side



Candy Cane - 31 reps on each side



Naughty Or Nice - 31 reps on each side



Rudolph - 31 reps on each side



Gingerbread Woman - 31 reps


*All gifs and photos demonstrating the moves are from ToneItUp.com*








Comments

Popular Posts