#TIULoveYourBody Week 1 Lock-screen - Jan 8th till Jan 14th 2018
#TIULoveYourBody starts tomorrow! I always love when its challenge season in the TIU Community as everyone is more active on Instagram and there just seems to be a general aura of excitement in our part of the internet. As I have been doing i've got a weekly lock screen for you guys and the corresponding youtube playlist which you can find by clicking here.
A few notes I do want to make. On a few of the days (Tuesday and Thursday) the official weekly schedule say to stay tuned for complimentary workouts so feel free to do those instead of what is in the suggested column. I believe the format of the daily moves is also changing (42 rep challenge it looks like) so when i do my daily posts I will be sure to reflect that change.
But let's kick this new year into high gear with the #TIULoveYourBody !
A few notes I do want to make. On a few of the days (Tuesday and Thursday) the official weekly schedule say to stay tuned for complimentary workouts so feel free to do those instead of what is in the suggested column. I believe the format of the daily moves is also changing (42 rep challenge it looks like) so when i do my daily posts I will be sure to reflect that change.
But let's kick this new year into high gear with the #TIULoveYourBody !
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