Yoga Tone - Thursday

Studio Tone It Up Class

Daily Moves

Do 42 reps of each toning move. Break it up however you need to. 

(I break it up into 3 rounds of 14).

Down Dog To Tummy Toner - 42 reps on each side

Fallen Star Dips - 42 reps on each side

Tricep Pushup - 42 reps

Plank Jacks - 42 reps

Tricep Dips - 42 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*