Booty + Legs - Monday

Studio Tone It Up Class

Daily Moves

Go Through 3 rounds of 15 reps per move.

Single Leg Squat - 15 reps on each side

Kettlebell Swing - 15 reps

Single Leg Deadlift - 15 reps on each side

Side Lunge - 15 reps on each side

Single Arm Clean To Press - 15 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*