Booty + Legs - Saturday

Studio Tone It Up Class

Daily Moves

Do 42 reps of each toning move. Break it up however you need to. 

(I break it up into 3 rounds of 14).

Kettlebell Swings - 42 reps

Figure 8 Reverse Lunge - 42 reps on each side

Single Leg Deadlift - 42 reps on each side

Sumo Squat - 42 reps

Side To Side Lunges - 42 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*