Booty + Legs - Wednesday

Studio Tone It Up Class

Daily Moves

Do 42 reps of each toning move. Break it up however you need to. 

(I break it up into 3 rounds of 14).

Sumo Squat - 42 reps

Curtsy Lunge - 42 reps on each side

Stationary Lunges - 42 reps on each side

Single Leg Deadlift - 42 reps on each side

Bridge - 42 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*