Booty - Monday

Studio Tone It Up Class

Daily Moves

Do 42 reps of each toning move. Break it up however you need to. 

(I break it up into 3 rounds of 14).

Bent Leg Deadlift - 42 reps

Stationary Lunges - 42 reps on each side

Squat + Leg Abduction - 42 reps on each side

Single Arm Swing - 42 reps on each side

Side Lunge - 42 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*