HIIT - Tuesday

Studio Tone It Up Class

Daily Moves

Go Through 3 rounds of 15 reps per move.

Switch Jumps - 15 reps on each side

Reverse Figure 8 Lunge - 15 reps on each side

Single Arm Clean To Press - 15 reps on each side

Plank Cross Swing - 15 reps on each side

Plank Tuck Jumps - 15 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*