Upper Body - Wednesday

Studio Tone It Up Class

Daily Moves

Go Through 3 rounds of 15 reps per move.

Curl To Press - 15 reps

Jump Tucks - 15 reps

Overhead Triceps Extension - 15 reps

Forward Raise - 15 reps

Plank Jack - 15 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*