Booty + Abs - Wednesday

Studio Tone It Up Class

Daily Moves

Go Through 3 rounds of 15 reps per move.

Step Up + Back Lunge - 15 reps on each side

Side Lunge Lift - 15 reps on each side

Lifted Sumo Squat - 15 reps

Down Dog Taps - 15 reps on each side

Leg Crunch Climb - 15 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*