Booty - Monday

Studio Tone It Up Class

Daily Moves

Go Through 3 rounds of 15 reps per move.

Booty Kickbacks - 15 reps one each side

Single-Leg Bridge Dip - 15 reps on each side

Weighted Bridge - 15 reps

Sumo Squat - 15 reps

Star Jump - 15 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*