Yoga + Arms - Tuesday (Plus Lock Screen Update)

**As you guys may have seen on Sunday, Tone It Up only made their weekly schedule through Saturday. Looks like they added Sunday so I have updated the lock screen and youtube playlist for you guys. You can find the updated playlist by clicking here and you'll be able to find the updated lock screen at the end of this post.**

Studio Tone It Up Class

Daily Moves

Go Through 3 rounds of 15 reps per move.

Arnold Press - 15 reps

Balancing Extension - 15 reps on each side

Tree Curls - 15 reps on each side

Plank Shoulder Taps - 15 reps on each side

Floating Booty Lifts - 15 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*

Updated Lock Screen For The Week