Booty - Friday

Studio Tone It Up Class

Daily Moves

Go Through 3 rounds of 15 reps per move.

Side To Side Lunge - 15 reps on each side

Step Up - 15 reps on each side

Squat Up Down - 15 reps

Sumo Squat - 15 reps

Bridge March - 15 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*