Booty - Thursday

 Studio Tone It Up Class


Daily Moves
Go Through 3 rounds of 15 reps per move.


Lunge + Twist - 15 reps on each side



Band Squat - 15 reps



Band Side Leg Lift - 15 reps on each side



Bridge March - 15 reps on each side



Knee To Kick - 15 reps on each side


*All gifs and photos demonstrating the moves are from ToneItUp.com*



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