Abs - Thursday

Studio Tone It Up Class

Daily Moves

Go through 2 rounds of 25 reps per move.

Ball Rollout - 25 reps

Mountain Climbers - 25 reps

Ball Pike - 25 reps

V-Sit Crunch - 25 reps

Toe Touch - 25 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*