Arms + Abs - Tuesday

Studio Tone It Up Class

Daily Moves

Go through 2 rounds of 25 reps per move.

Around The World Planks - 25 reps on each side

Wood Chop - 25 reps on each side

Lat Pull Down - 25 reps

Upright Row - 25 reps

Curl + Press

*All gifs and photos demonstrating the moves are from ToneItUp.com*