Booty - Monday

Studio Tone It Up Class

Daily Moves

Go through 2 rounds of 25 reps per move.

Bridge Openers - 25 reps

Down Dog Booty Lifts - 25 reps on each side

Squat Up-Downs - 25 reps on each side

Booty Band Shuffle - 25 reps on each side

Standing Booty Lifts - 25 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*