Booty - Tuesday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 15 reps per move.

Booty Band Shuffles - 30 seconds

Curtsy Lunge + Leg Lift - 15 reps on each side

Booty Kickbacks - 15 reps on each side

Single-Leg Bridge - 15 reps on each side

Bridge Openers - 15 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*