Cardio Abs + Arms - Saturday

Studio Tone It Up Class

Daily Moves

Go through 2 rounds of 25 reps per move.

Plank Jack - 25 reps

Bicycles - 25 reps

Knee To Elbow Crunch - 25 reps on each side

Bicep Curls - 25 reps

Forward To Lateral Raise - 25 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*