Cardio + Booty - Wednesday

Studio Tone It Up Class

Daily Moves

Go Through 2 rounds of 15 reps per move.

Kettlebell Squat - 15 reps

Squat - 15 reps

Jump Squat - 15 reps

Hip Bridge - 15 reps

Mountain Climbers - 15 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*