HIIT + Abs - Saturday

Studio Tone It Up Class 

Daily Moves

Go Through 2 Rounds

Squat Jacks - Do for 30 seconds

Mountain Climbers - 15 seconds on each side

Toe Touches - 15 reps

Squat Jacks - Do for 30 seconds

Down Dog Booty Lifts - 15 reps on each side

*Note: The gif shown on the website was incorrect. The

correct gif was shown in the app so these are some

screen grabbed photos to show you what the move

is supposed to be.*

*All gifs and photos demonstrating the moves are from ToneItUp.com*