Total Body - Tuesday

Studio Tone It Up Class

Daily Moves

Go Through 2 rounds of 15 reps per move.

(TIU will slowly be increasing this during the series).

Squat + Press - 15 reps

Reverse Lunge + Curl - 15 reps on each side

Bikini Walkout + Tummy Toners - 15 reps

Squat Jacks - 15 reps

Bicycles - 15 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*