Abs - Sunday

Studio Tone It Up Class

Daily Moves

Go through 4 rounds of 20 reps per move.

Wood Chop - 20 reps on each side

Tummy Toners - 20 reps on each side

Side Plank Hip Dips - 20 reps on each side

Rock The Boat - 20 reps on each side

Toe Touches - 20 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*