Abs - Thursday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 25 reps per move.

Knee To Elbow Crunch - 25 reps on each side

Around The World Plank - 25 reps

Side Plank Hip Dips - 25 reps on each side

Toe Touches - 25 reps

Rock The Boat - 25 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*