Booty - Saturday

Studio Tone It Up Class


Daily Moves
Go through 4 rounds of 20 reps per move.


Single-Leg Deadlift - 20 reps on each side



Squat Up Down - 20 reps



Curtsey Lunge + Leg Lift - 20 reps on each side



Standing Booty Pulse - 20 reps on each side



Forearm Booty Kickbacks - 20 reps on each side



*All gifs and photos demonstrating the moves are from ToneItUp.com*












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