Booty - Thursday

Studio Tone It Up Class


Daily Moves
Go through 4 rounds of 15 reps per move.


Curtsy Lunge + Leg Lift - 15 reps on each side



Squat Jacks - 15 reps



Single Leg Squat - 15 reps on each side



Forearm Booty Kickback - 15 reps on each side



Plank Booty Lift - 15 reps on each side


*All gifs and photos demonstrating the moves are from ToneItUp.com*













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