Booty - Wednesday

Studio Tone It Up Class

Daily Moves

Go through 4 rounds of 20 reps per move.

Squat - 20 reps

Side Lunge - 20 reps on each side

Plank Booty Lifts - 20 reps one each side

Booty Band Bridge Dips - 20 reps on each side

Booty Band Bridge Openers - 20 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*