Cardio + Abs - Tuesday

Studio Tone It Up Class

Daily Moves

Go through 4 rounds of 20 reps per move.

Burpee + Pushup - 20 reps

Mountain Climbers - 20 reps on each side

Skaters - 20 reps on each side

Plank Jacks - 20 reps

Rock The Boat - 20 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*