Legs + Abs - Wednesday

Studio Tone It Up Class

Daily Moves

Go through 4 rounds of 15 reps per move.

Skaters - 15 reps on each side

Single Leg Deadlift - 15 reps on each side

Side Plank Leg Lift - 15 reps on each side

Booty Band Bridge Burners - 15 reps

Rock The Boat - 15 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*