Legs - Friday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 20 reps per move.

Stationary Lunge - 20 reps on each side

Squat Up-Downs - 20 reps

Side Lunge - 20 reps on each side

Side Plank Inner Thigh Lifts - 20 reps on each side

Tuck Jumps - 20 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*