Abs - Wednesday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 15 reps per move.

Knee To Elbow Crunch - 15 reps on each side

Around The World Plank - 15 reps 

V-Sit Crunch - 15 reps

Side Plank Hip Dips - 15 reps on each side

Toe Touches - 15 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*