Booty - Friday

Studio Tone It Up Class

Daily Rep Challenge: Starfish

Daily Moves

Go through 3 rounds of 12 reps per move.

Booty Band Shuffle - 12 reps on each side

Band Squat + Leg Lift - 12 reps on each side

Booty Band Kickback - 12 reps on each side

Band Plank Toe Taps - 12 reps on each side 

Bridge March - 12 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*