Booty - Monday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 15 reps per move.

Curtsy Lunge + Leg Lift - 15 reps on each side

Squat - 15 reps

Single Leg Deadlift - 15 reps on each side

Booty Band Shuffle - 60 seconds

Booty Band Bridge Burners - 15 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*