Booty - Tuesday

Studio Tone It Up Class

Daily Rep Challenge: Squats

Daily Moves

Go through 3 rounds of 12 reps per move.

Sumo Squat - 12 reps

Deadlift - 12 reps

Back Lunge - 12 reps on each side

Bridge Dips - 12 reps

Single Leg Bridge Dips - 12 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*