Cardio - Saturday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 15 reps per move.

Jump Squat - 15 reps

Skaters - 15 reps on each side

Jumping Jacks - 15 reps

Bikini Walkout + Tummy Toner - 15 reps on each side

Bicycles - 15 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*