Legs - Thursday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 15 reps per move.

Squats - 15 reps

Single Leg Deadlift - 15 reps on each side

Side Lunge - 15 reps on each side

Tuck Jumps - 15 reps

Inner Thigh Openers - 15 reps

*All gifs and photos demonstrating the moves are from ToneItUp.com*