Total Body - Saturday

Studio Tone It Up Class

Daily Moves

Go through 3 rounds of 15 reps per move.

Curtsy Lunge + Leg Lift - 15 reps on each side

Squat - 15 reps

Tricep Push-Up -15 reps

Plank Booty Lifts - 15 reps on each side

Rock The Boat - 15 reps on each side

*All gifs and photos demonstrating the moves are from ToneItUp.com*